I need a maid. Too often find that I either have time to keep a perfectly tidy house or get things done. Since I prefer to get things done, housework often takes a backseat. Sometimes, it gets done less frequently than I’d like.

Our bodies are also often forced into this place of prioritization when it comes to detoxification or burning fat. This is because your liver, your main organ for detoxification, is also responsible for burning fat. And because so many people take in numerous chemicals each day that require detoxification, our bodies de-prioritize burning fat in favor of detoxification. They do this the same way I’m currently de-prioritizing doing the dishes sitting on my counter to write this.  

However, if you want to make weight loss easy you’ll need to get your liver, your prime detoxification and fat burning organ, back on your side. You can do this easily by cleaning out the stored toxins from your liver and throughout your entire body.

Your liver is like a filter for your blood. It filters out the toxins and chemicals that are common in our diets and lifestyle habits and like the air filter in your car, it also gets clogged and congested with toxins. Some experts estimate are that over three fourth’s of the space in this four to five pound organ is occupied with stored toxins in most bodies. Since I’ve cleaned this toxic disaster out of my own liver - and far more from the rest of my body - you’re not going to hear me disagree with this seemingly large estimate.

With body cleansing and liver cleansing, you can actually remove these stored toxins from your liver to give it the space it needs to burn fat. You can also adopt, as much as possible, a chemical-free lifestyle to considerably reduce the number of chemicals coming into your body, to free up your liver’s time and energy to burn the fat you’d like gone.

An easy way to do this is by making most of your food choices from the produce section of an organic grocery store. If you need to learn a few new food preparation techniques to make this new style of eating both easy and delicious, by all means do so.  

Buying your soaps, shampoos, and detergents at a health food store will also considerably cut back on the number and harshness of chemicals that regularly enter the body through the skin. Finding natural cosmetics is another a step in the right direction and all of these small steps can add up to big improvements in our health and weight loss. In fact, you’ll be amazed at what a big difference it can make.