If you’re serious about getting rid of wrinkles, you need to stop smoking at the moment. Cigarettes do a number of things to your body that could cause early wrinkles to form. Cigarettes inhibit the quantity of collagen that your body makes to cure injuries and repair injured skin, which can end up in deeper wrinkles. Cigarettes also inhibit the body’s circulation, which means blood won’t reach the capillaries (minute blood vessels) in the skin on your face, meaning more dead skin, wrinkles, and less color in your cheeks.

Staying out of the sun should help you get rid of wrinkles. If you’re sun worshipper like myself, you are painfully aware of how bad the sun is for your skin today. Not only do you do lots of squinting in the sun, producing “crows feet” wrinkles around the eyes, but if you’ve ever seen a man or woman who just will not stop tanning, you can see what I am speaking about–their skin is like leather. Do yourself a favor and reduce wrinkles by putting on suntan lotion if you’re going to be around between the top hours of sunlight (10:00 am - 3:30 pm ), and wear sun shades when you go out, too.

Avoid powerful soaps and scalding water if you would like to dump wrinkles. Lots of wrinkles. A lot of people make an organisation between exfoliating face washes and the reduction of wrinkles. The fact of the matter is, cruel facial cleansers, hot water, and soaps that claim to get rid of wrinkles only serve to make your skin less healthy and more prone to forming wrinkles by killing the top layers of your skin and seeping the oil out of layers of skin below that. Over time, this repetitive abuse of your skin will show in the number and deepness of your wrinkles.

A diet loaded in Hyaluronic Acid could be to your ticket to get rid of wrinkles. Studies done have shown that folk who ingest a large amount of hyaluronic acid ( sweet potatoes are loaded HA) live longer than people who do not. Because the lack of hyaluronic acid is sometimes times the cause of premature wrinkles, it’s safe to say that hyaluronic supplements are an efficient means to get rid of wrinkles. There are, some studies linking HA to cancer. So, before you start off to your local health foods shop in search of hyaluronic acid supplements, do a little research and perhaps see a nutrionist or a doctor and ask them for a second opinion on this matter.

Anti wrinkle treatments that contain Glycolic Acid and moisturizing creams may help get rid of wrinkles. You have two choices for Hydroxy acids : alpha and beta. For reasons we won’t get into here, alpha hydroxy acids are best for treating sun-damaged skin that isn’t prone to stuff like acne. Put simply, teens should stay away from alpha hydroxy acids, and go with beta hydroxy acids which are better for treating clogged pores, whiteheads, blackheads, and to avoid premature wrinkles.