When you drop by natural health and aromatherapy stores, you are faced with choosing among the many ingredients you may employ to achieve a holistic treatment. Some of the items you may encounter include aromatherapy bath oil, aromatherapy beads, essential oils, carrier oils, fragrance oils and infused oils. Is this all confusing? Read on to differentiate one from the other, and get to know each one’s uses.

Aromatherapy Essential Oils

Surprisingly, aromatherapy essential oils don’t feel oily at all. Usually they are clear and colorless, but some, like orange or lemon grass essential oils, may be yellowish or amber in color.

Essential oils are made by distilling the leaves, stems, petals, and roots of the plant. They are highly concentrated and contain no artificial fragrances. You can derive many physical and psychological benefits from these oils.

They are often sold in small bottles and can greatly vary in price, depending on the rarity of the plant, the amount of oil produced by the plant and other standards. Because they are in pure form, essential oils are often diluted with carrier oils prior to usage.

What Do Carrier Oils Carry, Anyway

Since essential oils are very much concentrated and may cause severe irritations and other reactions in some people, carrier oils are used to dilute them. Carrier oils are made from the seeds, nuts and kernels, which are the parts that contain the most fat. These are also called vegetable oils, and each one has different benefits.

Carrier oils got scents of their own, although they may not be as strong as those from essential oils. Some of the natural lotions, body creams, massage oils, bath oils and other skin care products are made from carrier or vegetable oils. Once essential oils are added to a carrier oil, the resulting products can have very different properties, color, scent and even shelf life.

Fragrance Oils

While essential oils are natural because they are made of the distilled essences of the plants where they came from, fragrance oils, on the other hand, are artificial scents – they contain artificial substances and are diluted with carrier oils. You might have also encountered items like perfume oils or potpourri oils, but they are basically just the same as fragrance oils, considering how they were made.

Unfortunately, fragrance oils do not carry the same therapeutic benefits offered by essential oils. Many scented cosmetics, candles, skin-care products like lotions and soaps, and others only contain fragrance oils or other synthetically-made fragrances. You can be sure you are getting only natural ingredients be carefully reading the label.

Infused Oils

If you infuse carrier oils with desired herbs, you get infused oils. These are intended for particular plants that don’t have a large amount of essential oils in them.

The good thing about using infused oils in aromatherapy than just plain carrier oils is that the combined therapeutic benefits of the carrier oils and the herbs infused into them are achieved. Infused oils are generally oily to the touch, depending on the consistency of the carrier oils used.

Unlike essential oils, infused oils can go rancid over time, just like carrier oils.