There are currently many super foods available to the health-conscious consumer, but the very best of these are super foods made from the acai berry. Historically, acai berries were first used in early Brazilian herbal medicine. With a long history of praise as the ultimate in effective high-nutrient foods, this energizing berry was an early crop from a type of palm tree in the beautiful Amazon Rainforests of Brazil. Prevailing through time to its current status as the best modern agent for detoxifying and energizing the body, this mega-multi-vitamin was first employed as a powerful healing agent with many varied uses. Available in varied forms such as acai juice and other health food juices and products, this most valued nutraceutical in the current natural health products market is the top super food to be found.

Various vitamin and nutrient-rich foods are currently given high ratings as important super foods for modern health-conscious consumers. At the top of the list of foods with rich health benefits are blueberries, known to be an extremely effective source of antioxidants and phytoflavinoids, also rich in potassium and vitamin C. These components make this fruit all-powerful as an anti-inflammatory agent with the ability to effectively fight and prevent heart disease, stroke and cancer. Such a powerful anti-inflammatory is essential for maintaining and promoting good health because all poor health and disease is connected to inflammation within the body. Omega-rich fish and fish oil are considered excellent super foods for a healthy heart, flexible joints, clarity of thinking and good memory. They help prevent heart disease, arthritis, and Alzheimer’s disease, while they aid in maintaining healthy levels of cholesterol. Soy products—especially soy milk and tofu—help greatly in lowering unhealthily high cholesterol levels, while natural fiber supplements support weight loss. Both green and black tea can lower cholesterol and protect the body against cancer and inflammation. The benefits of calcium in building strong bones and protecting against osteoporosis are well known by all of us.

However, no other super food known to mankind today can challenge the all-compassing characteristics and abilities to prevent, treat, and often even cure so many serious illnesses, ailments and nutritional deficiencies as the amazingly powerful and effective acai berry. In ancient herbal medicine, the root of Amazon acai was used to successfully build blood count and cure jaundice. The grated find of acai berries was applied to the skin to cure ulcers, and crushed acai seeds were used effectively to battle fever. Acai berries and their many health products are credited with killing cancer cells, delaying the onset and progression of Alzheimer’s disease, slowing the aging process, fighting infections and inflammation, and greatly enhancing weakened eyesight and nervous system functioning, as further evidence of this super food’s unparalleled health-improving capacities and benefits. Acai can actually maintain high energy levels and mental alertness while in the process of cleansing, detoxifying and purifying the body.

Possessing its own efficient fiber levels for helping digestion, internal cleansing and purifying, the Amazon acai berry is, amazingly, an extremely powerful and all-inclusive mega-vitamin. For, not only does the acai berry contain the necessary minerals of iron, potassium, phosphorus and calcium—it is also rich in vitamins B1 (Thiamin), B2 (Riboflavin), B3 (Niacin), E (Tocopheral), and Vitamin C. Containing twice the amount of antioxidants of blueberries, acai has upwards of 30 times the levels of anthocyanins (high power antioxidants) characteristic of red wine grapes. To be sure, the most effective, beneficial and popular super food on the market today is Amazon açaí in its varied forms and products.